Normally when we eating food, the excess that the body uses will be store for use when there is a lack of nutrients. It is call “glycogen” and is store in the liver and muscles. It is use as a source of energy. When the amount of
Low Carb Diet or starchy foods is one of the weight control formulas that choose to eat foods by limiting the amount of carbohydrates or starchy foods. It focuses on eating mainly protein foods so that the body secretes less insulin. When we reduce the
Patongo or You Zha Guo is considered a snack for people who like to drink coffee or cocoa in the morning. Because it is crispy, fragrant, easy to find, and cheap, it has won the hearts of people and has been around for a long time.
Not eating salty food does not only mean reducing the amount of salt and fish sauce in food. Because in our daily life, there are many types of food that have saltiness and sodium in them, which sometimes do not always taste salty. When eaten,