Mate tea is a very famous drink in South America. It is generally similar to regular tea, whether in terms of brewing, storage, or what is different: health benefits and unforgettable, unique aromatic flavor. It is that if anyone tries it, they will continue to raise their glasses.
Yerba Mate tea is an herb that contains caffeine, which may help increase energy, make you exercise or do other physical activities longer โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที, and reduce fatigue. This herbal tea may also help you feel more alert and may help you focus better.
May be beneficial for those looking to improve their health in a number of ways, including
- Helps prevent clogged blood fat : Good for the elderly, helps reduce the rate of NCDs
- Strengthen the immune system : harder to get sick, reduce various allergic symptoms
- Increase the fat burning rate : Increase muscle, help reduce obesity, prominent muscles
- Helps the body and brain to be alert, lively : Suitable for those who work hard play sports
- Increase energy for the body : How great would it be if it was refreshing like drinking coffee but good for
- Reduce appetite, help you feel full faster : Suitable for weight loss, very good for reducing diabetes
Drinking Yerba Mate tea may cause insomnia, restlessness, anxiety, dizziness, nausea, vomiting, rapid breathing, abnormally fast heartbeat, diarrhea, or anxiety because Yerba Mate contains caffeine. Yerba Mate tea may also increase the risk of certain cancers, such as oral cancer, lung cancer, and esophageal cancer, if Yerba Mate tea is consumed in large amounts over a long period of time.
And most importantly, you should be careful about drinking Yerba Mate tea if you have a chronic disease such as diabetes, heart disease, high blood pressure, blood disease or anxiety, as well as if you are pregnant or breastfeeding because the substances in the tea can affect the development of the fetus and the baby. Drinking Yerba Mate before you start drinking it because this herb can cause interactions between drugs and between different herbs.