How to count your menstrual cycle to increase your chances of getting pregnant by calculating your ovulation day. Recording your menstrual cycle or period is important. It also helps you calculate safe days in your menstrual cycle, which is a natural method of birth control. The female reproductive system consists of a uterus that is shaped like a apple and has fallopian tubes on both sides of the uterus that connect to the ovaries that produce eggs and female hormones.
The two ovaries in the uterus take turns producing one egg each month, awaiting fertilization by a male’s sperm. The mature egg moves through the fallopian tubes. This process is call “ovulation,” and occurs on average about 15 days after the first day of your period.
At the same time, the uterus will create a thicker inner wall to wait for the fertilized egg to implant and become pregnant เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย. This causes more blood to flow to the uterus. If you have sex during this time, the sperm will have a higher chance of mixing with the egg. However, if there is no mixing between the sperm and the egg, the egg will break down. And be release as menstruation along with the inner wall of the uterus that has been creat. This process occurs on average every 28 days.
How to know if you are ovulating
- Sexual arousal increases during ovulation, which results in increased blood flow to the vagina and the production of extra lubricating fluid.
- Cervical mucus is caused by the hormone progesterone, which makes the cervical mucus, which is similar to raw egg white, thicker and more elastic to easily carry sperm to fertilize the egg.
- Breast tenderness and unilateral lower abdominal pain. Unilateral lower abdominal pain during ovulation is because the ovaries change to be suitable for implantation of the embryo. However, if fertilization does not occur, the inner wall of the ovary will shed, resulting in increased lower abdominal pain.
- Increased body temperature During ovulation, the body produces a higher level of the hormone progesterone, so the body temperature rises slightly by about 0.5 degrees Celsius.
In addition to counting ovulation days by recording or using an ovulation counting device, ovulation can also be observed from changes in the body and mood, which in each person will have different symptoms depending on the environment, food and rest.